https://www.teeples-iga.com/Recipes/Detail/1473/Bean_Dip_with_Garlic
1 Ratings 1 Comment
1 | jar | bean dip | |
|
|||
2 | cloves | garlic | |
|
Mash 1 or 2 cloves garlic into your favorite bean dip ( there are some very good ones without added fat, both mild and spicy ), mix well, and let sit at least an hour before serving.
Source: Eight Weeks to Optimum Health
Please note that some ingredients and brands may not be available in every store.
https://www.teeples-iga.com/Recipes/Detail/1473/Bean_Dip_with_Garlic