Teeple's IGA Recipes

https://www.teeples-iga.com/Recipes/Detail/1473/Bean_Dip_with_Garlic

Bean Dip with Garlic

Customer Rating: Recipe Rated Three and a Half Stars

1 Ratings    1 Comment

Ingredients

Directions:

Mash 1 or 2 cloves garlic into your favorite bean dip ( there are some very good ones without added fat, both mild and spicy ), mix well, and let sit at least an hour before serving.

Source: Eight Weeks to Optimum Health

Please note that some ingredients and brands may not be available in every store.

Teeple's IGA Recipes

https://www.teeples-iga.com/Recipes/Detail/1473/Bean_Dip_with_Garlic